Based on NASM Essentials of Personal Fitness Training – Fourth Edition Revised (May 2013).
NASM is one of the most respected names in personal trainer certifications. With no college degree required, the CPT (Certified Personal Trainer) is attainable by nearly anyone. Just bring your dedication to the industry.
Since 2009, AccelPrep™ has helped more than 600,000 students prepare for professional careers and standardized tests.
Features:
- 510 total practice questions
- Explanations for each question (except Acronyms)
- Pages numbers to the answers
- Preview answers to all practice questions
- Bookmark questions for later study
- Study mode has immediate answer checking and explanations
- Questions are not repeated until a topic is complete
Questions are organized by these topics:
- Scientific Rationale for Integrated Training
- Human Movement System
- Nervous System
- Skeletal System
- Muscular System
- Endocrine System
- Cardiovascular System
- Exercise Metabolism and Bioenergetics
- Human Movement Science
- Fitness Assessment
- Performance Assessment
- Flexibility Training Concepts
- Cardiorespiratory Fitness Training
- Core Training Concepts
- Balance Training Concepts
- Plyometric Training Concepts
- Speed, Agility, and Quickness Training
- Resistance Training Concepts
- Integrated Program Design
- Exercise Modalities
- Chronic Health Conditions
- Nutrition
- Supplementation
- Lifestyle Modification and Behavioral Coaching
- Personal Training Business
- Compensations, Muscle Imbalances, and Corrective Strategies
- Anatomy
- Acronyms
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| Downloads: 5 | ||||
| Updated At: 2024-04-22 17:17:35 | ||||
| Publisher: AccelPrep LLC | ||||
| Operating System: Android | ||||
| License Type: Free Trial |